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Hotmilk Blog
Welcome to the world of motherhood, where every moment is an adventure and every milestone is a cause for celebration. Here at the Hotmilk Blog, we're your passport to the most exciting and empowering journey of your life, insights into motherhood, breastfeeding, and the world of maternity lingerie and nursing bras.
What to pack in your maternity hospital bag @onemamamidwife
Packing your maternity hospital bag can feel like a lot of pressure, I’m here to help you take that pressure off!! Often you tend to...
A quick guide to help you choose the right nursing bra.
FEELING OVERWHELMED? Pregnancy and motherhood can be overwhelming. Everything is new and quite often you'll have zero experience in any of it! We've put together...
Those 'embarrassing' new mama questions answered by @olivia_lactation_consultant
"As a midwife for over 10 years and a lactation consultant working in a busy London hospital, I've seen it all! There is little that...
5 fundamental steps to return to exercise after birth
Getting back into exercise after having a baby is a big deal and for some it can be quite overwhelming with knowing where to start....
The best things about living the simple life with surfer, business owner, mum and partner, Emma Bäcklund
We talk to Emma Bäcklund about falling in love with Australia, starting a new business, living in a bus and raising a family with a...
Changing the perception of birth - Jordyn from Kiwi Birth Tales shares her insight.
Jordyn Gregory from Kiwi Birth Tales shares birthing stories from mamas all over New Zealand through her Kiwi Birth Tales podcast and also via her...
A true leader: awards night recognises Hotmilk's fabulous director!
We are extremely excited and empowered to recognise Hotmilk's director; Lisa Ebbing as a finalist in the Inspiring Women's leaders' category at the 2021 New...
What to expect dursing the first few days of breastfeeding with Arianna from Pachamama
I know how hard breastfeeding can be. So I feel very lucky to have had pain free feeds with a baby who latches well, eats...
When do I need a nursing bra and whats so different about them?
There are so many different stages of motherhood, from conceiving to the first trimester, postpartum and beyond! We do as much preparation as possible for...