Hotmilk Blog

Welcome to the world of motherhood, where every moment is an adventure and every milestone is a cause for celebration. Here at the Hotmilk Blog, we're your passport to the most exciting and empowering journey of your life, insights into motherhood, breastfeeding, and the world of maternity lingerie and nursing bras.

Five signs you are ready to start wearing a Nursing Bra

Motherhood is an incredible journey, filled with unique stages, from conception to postpartum and beyond. While we prepare for the arrival of our little ones,...

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Maternity Bras for all bust sizes

Inclusive sizing is and will always be a key pillar for the Hotmilk brand. As a team of women of all shapes and sizes, we...

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A quick guide to help you choose the right nursing bra

FEELING OVERWHELMED? Pregnancy and motherhood can be overwhelming. Everything is new and quite often you'll have zero experience in any of it! We've put together...

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What to expect dursing the first few days of breastfeeding with Arianna from Pachamama

I know how hard breastfeeding can be. So I feel very lucky to have had pain free feeds with a baby who latches well, eats...

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Key points you need to know for the postnatal period.

Planning for, preparing and honouring the postnatal period is our passion! We believe it is the most overlooked aspect of motherhood and this has been...

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Emily Jensen Nutrition - A bump in my breastfeeding journey

There’s no denying it. Breastfeeding isn’t always an easy journey! From supply issues, sore nipples, to finding that perfect latch – not to mention dreaded...

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All things pregnancy, fertility, and nutrition from naturopath Lucy Fitzgibbons

Lucy is a registered naturopath specialising in women’s health including fertility, weight management, nutrition and more. Based in beautiful New South Wales, Australia, Lucy weaves...

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Trust us, we're all breastfeeding mums. Hotmilk staff reveal their true breastfeeding experiences.

As a company focused on breastfeeding, we try to encourage people as much as we can to breastfeed. Breastfeeding is natural, its full of amazing...

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Olivia Owens - how to manage self doubt and mantras to live by!

Olivia Owens (@breakfast_babes and @boobiebarslice) is an inspiration to all mums. Her calmness and sense of positivity exudes in her everyday life and is something...

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