Hotmilk wins 'Best Maternity Bra' at the 2022 Project Baby Awards.

We are thrilled to announce our award-winning maternity bra, Temptation, has added another accolade to its belt. After being shortlisted in the best maternity bra category, the Project Baby team put Temptation through its paces and weren't disappointed. Walking away with Gold!

Hotmilk Blog

How to make time for exercise

There are a lot of benefits to moving your body after pregnancy. It can help with recovery and has a profoundly positive impact on mental...

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How to love your body through Pregnancy and Breastfeeding

Pregnancy, childbirth and breastfeeding is the most challenging transformation your body will experience. And it can leave you feeling shattered. The body you once called...

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Those 'embarrassing' new mama questions answered by @olivia_lactation_consultant

"As a midwife for over 10 years and a lactation consultant working in a busy London hospital, I've seen it all! There is little that...

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5 fundamental steps to return to exercise after birth

Getting back into exercise after having a baby is a big deal and for some it can be quite overwhelming with knowing where to start....

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The best things about living the simple life with surfer, business owner, mum and partner, Emma Bäcklund

We talk to Emma Bäcklund about falling in love with Australia, starting a new business, living in a bus and raising a family with a...

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How much is too much excercise while pregnant? Joanne Brown (Pysiotherapist) answers all your questions.

Congratulations, you’re pregnant! Three words that change your life forever. Before you know it you are plunged in to a new world of baby must-haves,...

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How athletes have changed the world to prove motherhood is no barrier!

Since the Paris Olympic Games in the 1900’s, mother’s have been allowed to compete in their chosen Olympic sport. Since this time we have had...

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How your body is made to birth!

  We’ve all been there before when we’ve either looked down at our vulvas or envisioned a baby coming out of that small area and...

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It's time to touch your breasts!

Its Breast Cancer awareness month, although lets be honest... every month should be breast cancer awarenss month. Breast Cancer affects 1 in 8 women every...

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