Introducing the You Sexy Mother Ten-Step Turnaround Plan)… a step by step approach to creating the life you want today!
Often the transitional stages in our life, where there is the most upheaval and change, provide us with the best opportunity to grow and develop. Use these phases in your life to redesign and improve things, releasing everything that no longer serves you while you tap into your inner resources to find the strength and courage to begin creating the life of your dreams.
Isn’t it exciting to think that the only limits to your growth and potential for future happiness will be the ones you place on yourself? Start today by allowing yourself to be open to a new reality. Change doesn’t have to take forever. Recognise that things change in a moment – the moment we alter our belief about what’s possible.
The following steps offer a glimpse at what the Ten-Step Turnaround Plan is all about… if you think that your life would benefit from tools, strategies and empowering new insights specifically designed to help mothers create their ‘best life’ yet, then the You Sexy Mother series of books are for you!
The International Motherhood Study, 2009, reported that over half of mothers do not find time to do activities they enjoy regularly. Only 14% of mums said that they feel they are good to themselves and just 13% believe they get the alone time they need.
These findings indicate that we are putting others needs ahead of our own, in the misguided attempt to be that ‘perfect’ mother we hoped we’d be. The YSM philosophy tends to turn that way of thinking on its head and say why not focus on ourselves and ensure that we become a healthy, happy and fulfilled mother, who in turn is able to give 100% to her family as a result.
What good are we to anyone after all, if we can’t even prioritise our own health and wellbeing?
Resist the desire to look to the past or recreate it!
So often we find ourselves reminiscing about the old times and looking through rose-tinted glasses at the life we left behind. This is especially true for first time mums, as the memory of a carefree life with only ourselves to consider, is all too vivid! We can sometimes get quite stuck in this way of thinking – sabotaging our enjoyment of life by focusing on trivial things such as wishing we could fit into an old pair of pre-pregnancy jeans or longing to get our old job back. If we really looked at the situation honesty, we can often see that we are focusing on these old images simply because we haven’t taken the time to create a new and exciting vision for the future.
Enter the Ten-Step Turnaround Plan – a fast-track program designed to create explosive positive change and set you on the path to leading the life you truly want and deserve!